运动休闲生活方式咖啡馆肖像提示

```json
{
  "metadata": {
    "type": "AI 图像生成提示",
    "style": "休闲运动生活方式 / 咖啡馆美学",
    "vibe": "放松、酷感、极简主义、“干净女孩”美学、舒适"
  },
  "subject": {
    "demographics": {
      "age": "年轻女性，约 20-25 岁",
      "body_type": "苗条、优雅",
      "skin": "白皙、光滑"
    },
    "face": {
      "expression": "中性或略带思考，看向镜头",
      "action": "用吸管吸饮料",
      "features": "精致、深色杏仁眼，淡妆，有光泽的嘴唇"
    },
    "hair": {
      "color": "黑色",
      "style": "长直发，随意披散在肩上"
    }
  },
  "clothing_and_accessories": {
    "style": "休闲运动 / 舒适时尚",
    "headwear": "{argument name=\"headwear\" default=\"米色棒球帽，上面有黑色文字 'TALA ACTIVE'\"}",
    "outfit": {
      "jacket": "超大款米色加厚飞行员夹克",
      "top": "基本款白色 T 恤",
      "bottom": "白色宽松运动裤 / 慢跑裤",
      "shoes": "白色运动鞋，带黑色条纹 (Adidas Samba 款式)"
    },
    "accessories": [
      "银色戒指",
      "桌上放着印有 'TALA' 字样的白色托特包",
      "手持装有奶油饮料（奶昔/冰咖啡）的透明塑料杯"
    ]
  },
  "pose_and_composition": {
    "shot_type": "垂直全身照",
    "angle": "略高角度",
    "posture": "坐在木椅上，双腿交叉并侧向伸展",
    "framing": "主体居中，背景为咖啡馆景深",
    "focus": "主体清晰对焦，背景景深（散景）"
  },
  "environment": {
    "setting": "现代时尚咖啡馆内部",
    "decor": "浅色木质家具，灰色地板，工业风天花板，裸露的管道",
    "background_elements": [
      "带机器和置物架的咖啡吧台",
      "远处模糊的咖啡师（红发）",
      "附近桌上花瓶里的黄色鲜花",
      "温暖的室内照明"
    ]
  },
  "lighting_and_atmosphere": {
    "type": "柔和的自然窗光与温暖的人造光混合",
    "color_palette": "中性色调（米色、白色、奶油色、浅木色）",
    "mood": "平静、日常、休闲奢华",
    "image_quality": "高清晰度，干净的编辑，鲜明而柔和"
  }
}
```

---

**Original English:**
{
  "metadata": {
    "type": "AI Image Generation Prompt",
    "style": "Athleisure Lifestyle / Coffee Shop Aesthetic",
    "vibe": "Relaxed, cool, minimalist, 'clean girl' aesthetic, cozy"
  },
  "subject": {
    "demographics": {
      "age": "young adult woman, approx 20-25 years old",
      "body_type": "slim, elegant",
      "skin": "fair, smooth"
    },
    "face": {
      "expression": "neutral or slightly thoughtful, looking at camera",
      "action": "sipping drink through a straw",
      "features": "delicate, dark almond eyes, minimal makeup, glossy lips"
    },
    "hair": {
      "color": "black",
      "style": "long, straight, loose falling over shoulders"
    }
  },
  "clothing_and_accessories": {
    "style": "Athleisure / Comfy Chic",
    "headwear": "{argument name="headwear" default="beige baseball cap with black text 'TALA ACTIVE'"}",
    "outfit": {
      "jacket": "oversized beige padded bomber jacket",
      "top": "basic white t-shirt",
      "bottom": "white loose sweatpants / joggers",
      "shoes": "white sneakers with black stripes (Adidas Samba style)"
    },
    "accessories": [
      "silver rings",
      "white tote bag with text 'TALA' on table",
      "holding clear plastic cup with creamy drink (milkshake/iced coffee)"
    ]
  },
  "pose_and_composition": {
    "shot_type": "vertical full body shot",
    "angle": "slightly high angle",
    "posture": "sitting on wooden chair, legs crossed and extended to the side",
    "framing": "subject centered, cafe depth in background",
    "focus": "sharp focus on subject, depth of field (bokeh) on background"
  },
  "environment": {
    "setting": "Modern hipster cafe interior",
    "decor": "light wood furniture, grey flooring, industrial ceiling with exposed pipes",
    "background_elements": [
      "coffee counter with machines and shelves",
      "blurred barista (red hair) in distance",
      "yellow flowers in vase on nearby table",
      "warm indoor lighting"
    ]
  },
  "lighting_and_atmosphere": {
    "type": "Mix of soft natural window light and warm artificial light",
    "color_palette": "neutral tones (beiges, whites, creams, light wood)",
    "mood": "calm, daily routine, casual luxury",
    "image_quality": "high definition, clean edit, vibrant but soft"
  }
}