万圣节健身镜自拍提示

```json
{
"subject": {
"description": "一位身材健美、曲线玲珑的年轻女性正在自拍镜子照",
"hair": "深棕色头发，梳成凌乱的高发髻，脸庞两侧有散落的发丝和稀疏的刘海",
"clothing": "黑色工字背运动文胸，紧身黑色热裤，上面有万圣节图案，包括橙色南瓜灯和紫色小星星",
"physique": "健美丰满的身材，臀部突出，腰肢纤细，背部肌肉线条明显，肤色黝黑",
"accessories": "右手戴金色戒指，戴小耳环",
"phone": "金色或香槟色 iPhone，配有纹理蓬松的“羽绒服”式手机壳，握在右手中"
},
"pose": {
"stance": "背对镜子站立，躯干略微向左扭转",
"head_orientation": "头越过左肩，直视镜子/摄像头",
"limbs": "右臂抬起握着手机，左臂自然垂下，双腿站直，重心略微偏移",
"focus": "强调背部视角和侧面曲线"
},
"environment": {
"setting": "通过镜面反射看到的现代公寓内部",
"details": "左侧有一扇落地大窗，窗外是城市天际线和蓝色天空，右侧是白色门框，背景中隐约可见客厅区域，有沙发和吸顶灯",
"surface": "干净的镜面反射出主体和房间"
},
"camera": {
"shot_type": "镜面自拍，中景拍摄，从膝盖到头顶",
"perspective": "反射视角，摄像头位于肩部高度",
"focal_length": "26 毫米等效焦距（智能手机主摄像头）",
"depth_of_field": "景深较深，背景略微柔和但可见"
},
"lighting": {
"source": "强烈的自然日光从左侧大窗户射入，混合着柔和的室内环境光",
"characteristics": "定向侧光在左臂、头发和侧面形成高光，在背部和腿部的右侧投下柔和的阴影",
"quality": "真实、高对比度的日光平衡"
},
"mood_and_expression": {
"emotion": "自信、性感、随意",
"facial_expression": "中性或略微撅嘴，目光专注地看着手机屏幕/镜面反射",
"atmosphere": "休闲生活方式，网红美学，早晨或下午的氛围"
},
"style_and_realism": {
"aesthetic": "原始的智能手机摄影，未经修饰的社交媒体快照",
"rendering": "照片级真实感，8k 分辨率，纹理丰富",
"details": "可见皮肤纹理，衣物自然褶皱，光线衰减真实"
},
"colors_and_tone": {
"palette": "自然肤色（黝黑），深黑色（衣物），亮橙色（南瓜），冷白色和蓝色（背景/窗户）",
"contrast": "由于窗户光线，对比度中高",
"saturation": "自然到略微鲜艳"
},
"quality_and_technical_details": {
"resolution": "最佳质量，超高细节",
"sharpness": "主体对焦清晰，无运动模糊",
"noise": "细微"
}
}
```

---

**Original English:**
{
"subject": {
"description": "Young woman with a fit, curvy physique taking a mirror selfie",
"hair": "Dark brown hair styled in a messy, high bun with loose strands and wispy bangs framing the face",
"clothing": "Black racerback sports bra, tight black booty shorts with a Halloween pattern featuring orange jack-o'-lantern pumpkins and small purple stars",
"physique": "Athletic and voluptuous build, prominent glutes, slim waist, visible back musculature, tan skin tone",
"accessories": "Gold ring on right hand, small earrings",
"phone": "Gold or champagne-colored iPhone with a textured, puffy 'puffer' style case held in the right hand"
},
"pose": {
"stance": "Standing with back towards the mirror, torso twisted slightly to the left",
"head_orientation": "Head turned over the left shoulder, looking directly into the mirror/camera",
"limbs": "Right arm raised holding the phone, left arm down by side, legs standing straight with weight slightly shifted",
"focus": "Emphasis on the posterior view and profile curve"
},
"environment": {
"setting": "Modern apartment interior seen through a mirror reflection",
"details": "Large floor-to-ceiling window on the left revealing a city skyline and blue sky, white door frame on the right, glimpse of a living area in the background with a couch and ceiling light",
"surface": "Clean mirror surface reflecting the subject and room"
},
"camera": {
"shot_type": "Mirror selfie, medium shot capturing from knees to top of head",
"perspective": "Reflection view, camera positioned at shoulder height",
"focal_length": "26mm equivalent (smartphone main camera)",
"depth_of_field": "Deep depth of field, background slightly softer but visible"
},
"lighting": {
"source": "Strong natural daylight entering from the large window on the left, mixed with soft indoor ambient lighting",
"characteristics": "Directional side lighting creating highlights on the left arm, hair, and profile, casting soft shadows on the right side of the back and legs",
"quality": "Realistic, high-contrast daylight balance"
},
"mood_and_expression": {
"emotion": "Confident, sultry, casual",
"facial_expression": "Neutral to slight pout, focused gaze on the phone screen/mirror reflection",
"atmosphere": "Casual lifestyle, influencer aesthetic, morning or afternoon vibe"
},
"style_and_realism": {
"aesthetic": "Raw smartphone photography, unpolished social media snapshot",
"rendering": "Photorealistic, 8k resolution, texture-rich",
"details": "Visible skin texture, natural fabric folds in clothing, realistic light falloff"
},
"colors_and_tone": {
"palette": "Natural skin tones (tan), deep blacks (clothing), bright oranges (pumpkins), cool whites and blues (background/window)",
"contrast": "Medium-high contrast due to window light",
"saturation": "Natural to slightly vibrant"
},
"quality_and_technical_details": {
"resolution": "Best quality, ultra-detailed",
"sharpness": "Sharp focus on the subject, no motion blur",
"noise": "Subtl