超逼真的 iPhone 闪光灯自拍提示词

```json
{
  "style": "超写实 iPhone 闪光灯自拍，深夜卧室氛围",
  "age_range": "21–24 岁",
  "girl": {
    "hair": "乌黑直发，齐刘海，及肩胛骨长，完美顺滑有光泽",
    "face": "苍白皮肤，犀利的飞扬眼线，过度描绘的哑光裸色唇，略带不悦的冷漠脸",
    "eyes": "狐狸般上挑的眼睛，浓密的下睫毛，直视镜头，毫无情感",
    "expression": "无聊 / 不以为然，嘴角有一丝不易察觉的冷笑"
  },
  "outfit": {
    "top": "超大号复古乐队 T 恤（褪色黑色，白色印花开裂），滑落一侧肩膀",
    "fit": "上身宽松，与纤细腰肢形成对比"
  },
  "props": {
    "phone": "竖屏握持 iPhone 16 Pro Max，闪光灯开启并爆闪",
    "hand_position": "单手随意握持，手肘放松，手机置于腰部下方"
  },
  "setting": {
    "location": "凌乱的卧室角落",
    "walls": "深灰色墙壁，贴满了层叠的海报（多为金属乐队、恐怖电影，红色 LED 偏置照明）",
    "lighting": "房间几乎完全黑暗，除了海报后方刺眼的红色 LED 灯带 + 手机冰冷的白色闪光灯"
  },
  "camera_&_technical": {
    "perspective": "真实的第一人称自拍视角",
    "lens": "24 毫米智能手机等效焦距",
    "flash": "刺眼的直射机内闪光灯，强烈的熊猫眼阴影，颧骨和锁骨处高光过曝",
    "quality": "16K 超逼真，颗粒感传感器噪点，高对比度",
    "framing": "大腿中部以上，手机在画面下方以夸大腿部和躯干长度"
  },
  "mood": "前卫，凌晨 3 点失眠的能量，不在乎你是否喜欢这张照片的另类女孩",
  "avoid_list": [
    "微笑",
    "柔和的灯光",
    "可爱的发夹",
    "柔和的颜色",
    "干净的背景",
    "厚重的首饰",
    "动漫/卡通风格",
    "光滑的塑料皮肤"
  ]
}
```

---

**Original English:**
{
  "style": "hyper-realistic iPhone flash selfie, late-night bedroom vibe",
  "age_range": "21–24 years old",
  "girl": {
    "hair": "jet-black straight hair with blunt bangs, shoulder-blade length, perfectly sleek and shiny",
    "face": "pale skin, sharp winged eyeliner, overdrawn matte nude lips, slight resting bitch face",
    "eyes": "fox-like upturned eyes, heavy lower lash line, staring straight into lens with zero emotion",
    "expression": "bored / unimpressed, tiny smirk at one corner of the mouth"
  },
  "outfit": {
    "top": "oversized vintage band tee (faded black with cracked white print), slipping off one shoulder",
    "fit": "baggy on top, contrast against tiny waist"
  },
  "props": {
    "phone": "iPhone 16 Pro Max held in portrait, flash ON and blasting",
    "hand_position": "lazy one-handed grip low near waist, arm relaxed"
  },
  "setting": {
    "location": "messy bedroom corner",
    "walls": "dark gray walls covered in layered posters (mostly metal bands, horror movies, red LED bias lighting)",
    "lighting": "room almost completely dark except aggressive red LED strips behind posters + cold white phone flash"
  },
  "camera_&_technical": {
    "perspective": "true first-person selfie POV",
    "lens": "24 mm smartphone equivalent",
    "flash": "harsh direct on-camera flash, strong raccoon-eye shadows, blown-out highlights on cheekbones and collarbone",
    "quality": "16K photorealistic, grainy sensor noise, high contrast",
    "framing": "mid-thigh up, phone low in frame to exaggerate legs and torso length"
  },
  "mood": "edgy, 3 a.m. insomnia energy, alt-girl who doesn’t care if you like the photo or not",
  "avoid_list": [
    "smiling",
    "soft lighting",
    "cute hair clips",
    "pastel colors",
    "clean background",
    "heavy jewelry",
    "anime/cartoon style",
    "smooth plastic skin"
  ]
}