现代健身房中的镜面自拍，面部清晰可见

```json
{
  "image_prompt": {
    "face_preservation": {
      "use_reference_face": true,
      "accuracy": "match face exactly from reference image",
      "preserve_details": [
        "脸型",
        "眉毛和眼睛结构",
        "自然妆容风格",
        "唇形和唇色",
        "发际线和发型"
      ]
    },
    "subject": {
      "gender": "female",
      "description": "年轻女子在室内优雅地蹲着自拍",
      "pose": {
        "body_position": "低蹲，一膝向前，身体略微倾向镜子",
        "head": "头略微向下倾斜，看着手机屏幕",
        "hands": [
          "右手在脸前拿着手机",
          "左手放在膝盖上"
        ],
        "expression": "柔和、平静的表情"
      },
      "hair": {
        "style": "深棕色长发，半扎马尾，带小发夹",
        "texture": "光滑笔直"
      },
      "clothing": {
        "top": {
          "type": "运动文胸",
          "color": "米白色",
          "details": "紧身、塑形面料，略带光泽"
        },
        "bottom": {
          "type": "宽松运动裤",
          "color": "深棕色",
          "fit": "宽松、高腰"
        }
      },
      "nails": "黑色指甲油",
      "shoes": "白色 Snickers 运动鞋",
      "accessories": [
        "银项链",
        "手链",
        "戒指"
      ]
    },
    "environment": {
      "setting": "带镜面墙壁的现代室内健身房",
      "details": {
        "equipment": [
          "推胸机",
          "背景中的各种健身器械"
        ],
        "flooring": "木纹健身房地板",
        "walls": "落地镜面墙壁，反射健身房内部",
        "lighting": "柔和的顶部 LED 照明，带有温暖的环境光点缀"
      }
    },
    "props": {
      "phone": {
        "type": "智能手机",
        "case": "闪光银色手机壳",
        "position": "垂直对着镜子拿着"
      }
    },
    "style": {
      "photography": "镜面自拍，社交媒体美学",
      "color_grade": "柔和的暖色调",
      "sharpness": "中高清晰度",
      "mood": "女性化、优雅、温柔"
    },
    "composition": {
      "framing": "全身蹲姿，居中",
      "angle": "与视线齐平的镜面视角",
      "focus": "面部和服装清晰对焦",
      "aspect_ratio": "4:5"
    },
    "output": {
      "resolution": "8K 高质量",
      "negative_prompt": [
        "不正确的脸部",
        "错误的发型",
        "多余的肢体",
        "不同的服装图案",
        "比例失真",
        "文字或水印"
      ]
    }
  }
}
```

---

**Original English:**
{
  "image_prompt": {
    "face_preservation": {
      "use_reference_face": true,
      "accuracy": "match face exactly from reference image",
      "preserve_details": [
        "face shape",
        "eyebrows and eye structure",
        "natural makeup style",
        "lip shape and color",
        "hairline and hairstyle"
      ]
    },

    "subject": {
      "gender": "female",
      "description": "young woman taking a mirror selfie while squatting gracefully indoors",
      "pose": {
        "body_position": "squatting low with one knee forward, leaning slightly toward mirror",
        "head": "tilted slightly downward while looking at phone screen",
        "hands": [
          "right hand holding phone in front of face",
          "left hand resting on knee"
        ],
        "expression": "soft, calm expression"
      },
      "hair": {
        "style": "long dark brown hair in a half-up ponytail with a small clip",
        "texture": "smooth and straight"
      },
          "clothing": {
          "top": {
            "type": "sports bra",
            "color": "off-white",
            "details": "tight, form-fitting material with slight sheen"
          },
          "bottom": {
            "type": "loose sweatpants",
            "color": "dark brown",
            "fit": "relaxed, high-waisted"
          }
        },
        "nails": "black nail polish"
      }
    },

        "shoes": "white Snickers",
        "accessories": [
          "silver necklace",
          "bracelet",
          "rings"
        ]
      }
    },

    "environment": {
      "setting": "modern indoor gym with mirrored walls",
      "details": {
        "equipment": [
          "chest press machine",
          "various gym machines in background"
        ],
        "flooring": "wood-textured gym flooring",
        "walls": "full-height mirrors reflecting gym interior",
        "lighting": "soft overhead LED lighting with warm ambient accents"
      }
    },

      }
    },

    "props": {
      "phone": {
        "type": "smartphone",
        "case": "glitter silver phone case",
        "position": "held vertically towards the mirror"
      }
    },

    "style": {
      "photography": "mirror selfie, social media aesthetic",
      "color_grade": "soft warm tones",
      "sharpness": "medium-high clarity",
      "mood": "feminine, elegant, gentle"
    },

    "composition": {
      "framing": "full body squatting pose, centered",
      "angle": "eye-level mirror perspective",
      "focus": "sharp focus on face and outfit",
      "aspect_ratio": "4:5"
    },

    "output": {
      "resolution": "8K high quality",
      "negative_prompt": [
        "incorrect face",
        "wrong hairstyle",
        "extra limbs",
        "different dress pattern",
        "distorted proportions",
        "text or watermark"
      ]
    }
  }
}