具有身份锁定功能的逼真健身房自拍提示

```json
{
  "image_prompt": {
    "reference": {
      "face_identity": "上传的参考图片",
      "identity_lock": true,
      "face_preservation": "面部结构、比例、皮肤纹理、眼睛形状、嘴唇、鼻子、眉毛、痣、雀斑和自然表情 100% 相同"
    },
    "subject": {
      "type": "年轻女性",
      "expression": "柔和放松的表情，嘴唇略带光泽",
      "gaze": "目光略过镜头，带着平静的自信",
      "pose": {
        "position": "从略上方拍摄的特写自拍角度",
        "head": "轻微倾斜",
        "posture": "随意自然"
      }
    },
    "hair": {
      "color": "{argument name=\"hair color\" default=\"深棕色\"}",
      "style": "向后梳成低马尾或扎起来的样式，发际线整洁"
    },
    "makeup": {
      "style": "自然运动光泽妆容",
      "details": [
        "水润肌肤妆效",
        "精致眉毛",
        "淡睫毛膏",
        "自然腮红",
        "柔和有光泽的粉色嘴唇"
      ]
    },
    "outfit": {
      "top": "宽松的白色印花 T 恤",
      "accessories": [
        "白色头戴式耳机挂在脖子上",
        "小耳钉"
      ]
    },
    "environment": {
      "location": "现代健身房内部",
      "background_elements": [
        "健身凳",
        "健身器材",
        "木地板",
        "窗户透进的柔和日光"
      ]
    },
    "lighting": {
      "type": "自然健身房照明",
      "characteristics": [
        "皮肤上的柔和高光",
        "真实的阴影",
        "干净的中性色调"
      ]
    },
    "photography_style": {
      "style": "休闲健身自拍",
      "camera_look": "智能手机前置摄像头视角",
      "depth_of_field": "浅景深，背景略微模糊",
      "mood": "清新、运动、随性"
    },
    "render_quality": {
      "realism": "高度逼真",
      "detail_level": "高",
      "skin_texture": "自然，毛孔可见，有光泽",
      "resolution": "高分辨率",
      "color_grading": "干净的中性色调，暖色皮肤平衡"
    }
  }
}
```

---

**Original English:**
{
  "image_prompt": {
    "reference": {
      "face_identity": "uploaded reference image",
      "identity_lock": true,
      "face_preservation": "100% identical facial structure, proportions, skin texture, eye shape, lips, nose, brows, moles, freckles, and natural expression"
    },

    "subject": {
      "type": "young woman",
      "expression": "soft relaxed expression with slightly glossy lips",
      "gaze": "looking slightly past the camera with calm confidence",
      "pose": {
        "position": "close-up selfie angle from slightly above",
        "head": "subtle tilt",
        "posture": "casual and natural"
      }
    },

    "hair": {
      "color": "{argument name="hair color" default="dark brown"}",
      "style": "pulled back into a low ponytail or tied-back style with clean hairline"
    },

    "makeup": {
      "style": "natural sporty glow",
      "details": [
        "dewy skin finish",
        "defined brows",
        "light mascara",
        "natural blush",
        "soft glossy pink lips"
      ]
    },

    "outfit": {
      "top": "loose white graphic t-shirt",
      "accessories": [
        "white over-ear headphones resting around the neck",
        "small stud earrings"
      ]
    },

    "environment": {
      "location": "modern gym interior",
      "background_elements": [
        "gym benches",
        "exercise machines",
        "wooden floor",
        "soft daylight coming through windows"
      ]
    },

    "lighting": {
      "type": "natural gym lighting",
      "characteristics": [
        "soft highlights on skin",
        "realistic shadows",
        "clean neutral tones"
      ]
    },

    "photography_style": {
      "style": "casual fitness selfie",
      "camera_look": "smartphone front-camera look",
      "depth_of_field": "shallow with background slightly blurred",
      "mood": "fresh, sporty, effortless"
    },

    "render_quality": {
      "realism": "highly photorealistic",
      "detail_level": "high",
      "skin_texture": "natural with visible pores and glow",
      "resolution": "high resolution",
      "color_grading": "clean neutral tones with warm skin balance"
    }
  }
}