户外时尚深蹲姿势提示

Author:sammy
2026/01/05 09:12

Description

生成户外时尚深蹲姿势照片,展现休闲生活方式与身体美学

Tags

图像生成视觉化

Content

```json
{
  "aspect_ratio": "9:16",
  "scene_type": "户外露台时尚生活摄影",
  "camera": {
    "device": "智能手机或微单相机",
    "angle": "略微抬高的后方四分之三视角",
    "position": "在主体右后方略上方",
    "framing": "全身,包含露台和天空",
    "orientation": "垂直",
    "focus": "主体清晰,背景清晰",
    "lens_effect": "自然透视,轻微广角"
  },
  "subject": {
    "gender": "女性",
    "age": "成年",
    "skin_tone": "浅至中等肤色,带有日光高光",
    "hair": "中棕色,齐肩,直发带轻微纹理,中分,别在耳后",
    "face": {
      "shape": "椭圆形",
      "expression": "俏皮,放松的微笑",
      "gaze": "越过肩膀直接看向镜头",
      "eyes": "睁开且专注",
      "features": "自然眉毛,直鼻,脸颊有小装饰性标记"
    },
    "posture": {
      "pose": "深蹲,脚跟落地",
      "lower_body": "膝盖完全弯曲并向外倾斜,双脚平放略微分开,姿态平衡",
      "hips_silhouette": "臀部靠近地面,骨盆中立,服装贴合强调自然曲线",
      "torso": "大部分背对镜头,上半身扭向镜头,脊柱自然弯曲",
      "shoulders": "放松,略微向后收",
      "arms": "一只手放在大腿上以保持平衡,另一只手靠近臀部",
      "head_neck": "头部越过肩膀向后转,略微倾斜,姿态受控且稳定"
    },
    "wardrobe": {
      "top": "{argument name=\"top color and style\" default=\"红色细肩带露脐上衣,系带露背,紧身\"}",
      "bottom": "{argument name=\"bottom color and style\" default=\"芥末黄色紧身短裤,弹力针织,塑形\"}",
      "footwear": "白色低帮运动鞋",
      "accessories": "小圈耳环,智能手表或健身手环"
    }
  },
  "environment": {
    "location": "户外露台或屋顶庭院",
    "ground": "浅色斑点石材或混凝土",
    "background": {
      "furniture": "带坐垫的现代休闲椅",
      "railing": "深色金属",
      "plants": "大型盆栽热带植物",
      "architecture": "现代住宅元素"
    },
    "sky": "浅蓝色,有少量分散的云朵"
  },
  "lighting": {
    "type": "自然日光",
    "time_of_day": "上午晚些时候或下午",
    "direction": "均匀的正面和侧面光",
    "highlights": "头发、肩膀、织物上有柔和高光",
    "shadows": "身体和家具下方有柔和阴影"
  },
  "artistic_style": {
    "genre": "时尚与生活方式摄影",
    "aesthetic": "现代,休闲,身体积极",
    "mood": "自信,俏皮,放松",
    "focus": "曲线作为时尚轮廓和服装贴合度的呈现",
    "palette": ["黄色", "红色", "中性色调", "蓝色天空"]
  },
  "quality_tags": [
    "照片级真实感",
    "精确姿态",
    "眼神锁定",
    "自然解剖结构",
    "编辑式休闲时尚",
    "无文字",
    "无水印"
  ]
}
```

---

**Original English:**
{
  "aspect_ratio": "9:16",
  "scene_type": "outdoor terrace fashion lifestyle photography",
  "camera": {
    "device": "smartphone or mirrorless",
    "angle": "slightly elevated rear three-quarter",
    "position": "behind and slightly above subject’s right side",
    "framing": "full body with terrace and sky",
    "orientation": "vertical",
    "focus": "sharp subject, clear background",
    "lens_effect": "natural perspective, mild wide-angle"
  },
  "subject": {
    "gender": "female",
    "age": "adult",
    "skin_tone": "light to medium with daylight highlights",
    "hair": "medium brown, shoulder-length, straight with slight texture, center-parted, tucked behind ears",
    "face": {
      "shape": "oval",
      "expression": "playful, relaxed smile",
      "gaze": "looking directly at camera over shoulder",
      "eyes": "open and engaged",
      "features": "natural brows, straight nose, small decorative cheek mark"
    },
    "posture": {
      "pose": "deep squat with heels down",
      "lower_body": "knees fully bent and angled outward, feet flat and slightly apart, balanced stance",
      "hips_silhouette": "hips lowered close to ground, neutral pelvis, natural curves emphasized by garment fit",
      "torso": "facing mostly away, upper torso twisted back toward camera, naturally curved spine",
      "shoulders": "relaxed, slightly rolled back",
      "arms": "one hand resting on thigh for balance, other near hip",
      "head_neck": "head turned back over shoulder with slight tilt, controlled and stable"
    },
    "wardrobe": {
      "top": "{argument name=\"top color and style\" default=\"red strappy crop top with lace-up back ties, snug fit\"}",
      "bottom": "{argument name=\"bottom color and style\" default=\"mustard yellow fitted shorts, stretch knit, body-contouring\"}",
      "footwear": "white low-top sneakers",
      "accessories": "small hoop earrings, smartwatch or fitness band"
    }
  },
  "environment": {
    "location": "outdoor terrace or rooftop patio",
    "ground": "light speckled stone or concrete",
    "background": {
      "furniture": "modern lounge chairs with cushions",
      "railing": "dark metal",
      "plants": "large potted tropical plants",
      "architecture": "modern residential elements"
    },
    "sky": "light blue with soft scattered clouds"
  },
  "lighting": {
    "type": "natural daylight",
    "time_of_day": "late morning or afternoon",
    "direction": "even frontal and side light",
    "highlights": "soft on hair, shoulders, fabric",
    "shadows": "gentle beneath body and furniture"
  },
  "artistic_style": {
    "genre": "fashion and lifestyle photography",
    "aesthetic": "modern, casual, body-positive",
    "mood": "confident, playful, relaxed",
    "focus": "curves presented as fashion silhouette and garment fit",
    "palette": ["yellow", "red", "neutral tones", "blue sky"]
  },
  "quality_tags": [
    "photorealistic",
    "accurate posture",
    "locked gaze",
    "natural anatomy",
    "editorial casual fashion",
    "no text",
    "no watermark"
  ]
}